I have no ambitions of becoming a cheerleader, surely at 45, I have outgrown some professions? Or have I? Not according to 85 year old Fumie Takino, founder of the Japan Pompom over 55s cheerleading squad! Takino is an inspirational example of how one can turn a low into a high and her story brightened up my day. Is cheerleading the new elixir of youth? It certainly is for Takino and her squad. What is your fountain of youth? What metaphorical well are you drinking from? Feel free to share what keeps you young at heart!

Growing Old and Staying Young at Heart